Why can’t I just do this on my own?

In the past we lived with our community or our tribe. Things changed very slowly. We grew up in the community and culture and learned what we needed from those around us. Today life is very different. Things change all the time. We don’t stay in one community. But we still learn best from each other. We still need the support, encouragement, accountability and celebration with other human beings. The advantage of the modern world is that we can get assess to experts. And, yes, we can research what we need online. But as human beings we respond best when we get the help we need from another human being. And each human being is unique so it is more efficient to get support that empowers us to develop strategies that are uniquely designed for us, and work best for our body and lifestyle. 

Why would I invest my time and money on a health coach?

We invest in a good hairdresser, good education, good schools for our children, sports coaches, why not invest in your health?

Your family and your work depend on your good health and wellbeing. Your children model you and your health habits and lifestyle. 

The quality of your life depends on your good health. You matter. 

WHO is this for?

If you really and truely long to create a better, healthier, happier life for your self and for your family, then this could be the breakthrough you are looking for. 

Who is this NOT for? 

  1. If you don’t want to change anything in your life then this is definitely not for you. “If you always do what you always did, you will always get what you always got.” ― Albert Einstein
  2. If you think you can do this yourself by researching on the internet and tailoring it to your specific needs, and you have the motivation and persistence  to sustain the changes you make  – then you probably are already there.  If you haven’t achieved the results you want yet – then what is missing?