Meditation has been shown to reduce stress, improve the immune system and increase happiness.

The meditations I teach are powerful and also simple. They are focussed on health and wellbeing and spiritual upliftment.

Unlike mindfulness these meditations take you into a deep state of meditation in minutes. They have been taught for thousands of years but only to a few select people. They are life changing

Using the power of sound and light we can activate parts of the brain that lead to deep peace and the experience of universal love and unity.

CLICK below to make an appointment to discuss and experience deep healing meditation

” In the same way that rain breaks into a house with a bad roof, desire breaks into the mind that has not been practicing meditation. “